creamy 4 fruit smoothie.JPG

"This week's smoothie has a creamy consistency that's perfect for a smoothie bowl. Filled with colorful fruits, this smoothie is rich in antioxidants, reduces your risk of certain cancers, and protects against wrinkles. Yep, you read that right!"

Oatmeal and berries smoothie.jpg

Oatmeal and Berries Smoothie

"This smoothie is loaded with fiber and fresh fruit! In the words of my dad, it tastes 'like a whole-grain raspberry crumble.' This smoothie is amazing! Tasty and protein-packed, I guarantee it will become your new breakfast go-to."

Cucumber Blackberry Infused Water

Cucumber-Blackberry Infused Water

"Fun flavored water is a great way to get in your eight glasses a day, and this cucumber-blackberry concoction is one of my favorites!"

apple oatmeal smoothie.JPG

Apple Oatmeal Smoothie

"This week's honey-apple oatmeal smoothie isn't the flashiest of smoothies, but trust me: it's a winner. With the coconut flakes, oats, apple, milk, and honey, this smoothie tastes exactly like a bowl of sweet honey-and-apple oatmeal."

Lemon Raspberry Infused Water.jpg

Lemon Raspberry Infused Water

"Ah, infused water. My latest obsession. Since I posted my Cucumber-Blackberry Infused Water recipe, I've made it, oh, about six times. What can I say? I love infused water."

Cupid's pink valentine's day smoothie.jp

Cupid's Pink Valentine's Day Smoothie

"This pink-as-can-be smoothie bowl is the perfect way to celebrate Valentine's Day this winter! It's creamy and sweet, but the raspberries give it a zing. The ingredients in this smoothie make it rich in antioxidants and beneficial to weight loss, as well as full of Vitamin C, A, and D!"

2 Ingredient Pineapple Coconut Smoothie

"This tropical smoothie is the easiest thing to make! With pineapple and coconut milk as its only ingredients..."